YOUR YIN SIDE  - YOGA RETREAT

Denmark's coast and the cosy holiday homes with fireplace and sauna offer just the right ambience for our Yin Side Retreat.
Close to the west coast and the dunes, which invite for walks and recharge, we will focus on the connection and well-being of our female side in this retreat.  We will take a look at, why this could be important and a powerful tool to get more joy and as well strength back into daily life.
Besides yoga sessions, sauna, ayurvedic cuisine and wellness, everyone can decide if activity or chill out is more appropriate.
We also try out natural DIY cosmetics and look forward to cosy evenings by the fireplace.

Schedule

Yoga Practice

  • Daily Yoga practice (Hatha, Vinyasa, Yin Yoga)
  • Meditation
  • Pranayama

Activities

  • Introduction to Ayurveda
  • Nature Walks
  • Kitesurfing
  • Sauna, Wellness
  • Experimenting natural cosmetics

Food & Accomodation

  • Double Room Accomodation (please ask for single room if needed)
  • Fresh organic & healthy food (ayurvedic and other)
  • Breakfast & Dinners

What else

  • Support on Car Pooling

 

Dates: 7.-10. April 2020

 

For details, please contact us ;-)

450,00 €


Location

Close to Henne Strand & Ringköbing Fjord

Westcoast Denmark